Cambridgeshire & Peterborough Adults Mental Health Support

Who Are We?

About This Site

This website is a central point for information on mental health and wellbeing in Cambridgeshire and Peterborough. It can help you to find local services and get tips on ways to improve your own wellbeing, and how to look out for others.

This site has been developed through a collaboration between Cambridgeshire & Peterborough Integrated Care System, Cambridgeshire County Council, Peterborough City Council, and many voluntary sector partners including The SUN Network and Lifecraft.

Website Feedback

The content of this website will be checked regularly, but we are open to ongoing feedback and will make changes to the site as needed. Please let us know what you think of this website. Do you have any ideas on how it could be improved? Are there any links that are broken or information that is out of date?  Please be aware that there will be no response to any comments added to this form. 

If you need urgent help now see NEED HELP NOW.

If you would like to get in touch with the Keep Your Head team about the website, you can contact us here.

Contact Us

We love hearing what you think! If anything isn't up to date or working on the website please let us know.

If you would like to give us some feedback then please click the link below!

Give Feedback Here!

If you are a service provider and would like to be featured on Keep Your Head then please click on the link below to fill out an application form!

New Services Application

We love finding new services that can help people and we will get back to any applications within a few days.

If you would like to contact us about posters, flyers and postcards or any other enquiries please contact us at: or


Downloadable Resources

Please share this website with friends, family and colleagues. Here are promotional posters and postcards for the website that are free to print off and use.

Poster adults

Download it here.

Kyh poster

Download it here.

Poster 2

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Poster 3

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Download it here.

Kids Poster

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Download it here.


Download it here.


Download it here. 

Download Twitter Banner here.

Download it here.

Download it here.

Download it here.

Download it here.

Download it here.

Downloadable Mental Health Resources

Here we have lots of helpful free downloadable resources for you to check out!

More coming soon!

You can download our promotional materials here!

Mental health resources from the Mental Health Foundation:

How to look after your mental health

How to overcome fear and anxiety

How to support good mental health at work

The truth about self harm

How to sleep better

How to manage and reduce stress

How to look after your mental health using exercise

How to look after your mental health using mindfulness

How to look after your mental health in later life

Addiction resources:

How CASUS Can Help Young Peoples Alcohol
Digital Directory For Cambridge
FRANK Know The Score FRANK Cannabis FRANK Cannabis Facts
Safeguarding Children Guide
(Alcohol & Drugs)
BASW Pocket Guide  
Alcohol & Older People Morning After Poster Morning After Leaflet
FAS Leaflet Alcohol Easy Read Leaflet Time To Reflect On Alcohol
Easy Read Guide To Common
Drugs Wheel NPS Leaflet
NPS Parents Guide Drugs - Staying Safe Cocaine - A Few Lines
Cannabis Staying Alive  Help Me Understand
You Are Not On Your Own NPS Infographic Hep C Testing Leaflet


*Some information gathered from and the services listed.

Managed by The SUN Network