All about Mental Health
Good luck to everyone going back to school or college - maybe you are feeling anxious about this so Centre 33 have created this guide to give you some tips that can help you manage these anxieties and concerns - take a look!
back to school 'a guide for young people'
News on Cambridgeshire and Peterborough Mental Health and Emotional Wellbeing Service
From 1 July 2021, CHUMS are no longer delivering the Emotional Wellbeing Service in Cambridgeshire and Peterborough. A new service called Younited is now providing support for children and young people with their emotional wellbeing and mental health. Younited is provided by Cambridgeshire and Peterborough NHS Foundation Trust (CPFT) under a partnership agreement with Cambridgeshire Community Services NHS Trust, Centre 33, and Ormiston Families.
We would like to reassure those already referred to CHUMS that the new service will continue to support you with your mental wellbeing, and this change will not affect the level of support offered to you. Children and young people will be contacted by the new service in due course.
Professionals can now make a new referrals to the Younited service. Please go via this website for more information.
Take a look at and download the resource that have put together around getting through the
exam season this summer 2021:
getting through the exam season - a guide for young people sitting assessments
Centre 33 have also put together this resource about why and how we experience panic and look at ways we can face and cope with this when it happens - it includes handy in the moment tips and there's the option for you to think about putting down a plan that may help you. Plus suggestions for further support. Please view and download it here:
managing panic resource by Centre 33
Are you worried about returning to school after lockdown? Take a look at this guide produced by Centre 33 here:
Centre 33 have also produced a guide for Parents & Caregivers to Supporting Young People’s Anxieties about returning to school:
return to school and college: a parent and caregivers guide to supporting young peoples anxieties