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Cambridgeshire & Peterborough Adults Mental Health Support

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National Anxiety, Depression and Stress Support

MIND logo MIND – Mind is a mental health charity that offers lots of helpful advice and services for all Mental Health Challenges.

Bipolar uk logo Bipolar UK - Are the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and carers. Their work includes youth support groups.

Samaritans Shop ❤︎ Home of Wellbeing Gifts Samaritans - Provide a safe place for you to talk. They will listen and try to understand what you’re going through and help you make your own decisions that are right for you. You can get in contact with them via telephone (116 123 [free 24 hour helpline]), email, letter or face-to- face.

National charity helping people with Anxiety - Anxiety UK Anxiety UK - Established to promote the relief and rehabilitation of persons suffering from agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics.

No Panic - No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers.

Richmond fellowship logo Richmond Fellowship - Our mission is to make recovery a reality. We work towards a society that values everyone with mental health problems.

Rethink logo Rethink - We provide expert, accredited advice and information to everyone affected by mental health problems. When mental illness first hits you or your family, it can be hard to know who or what to trust. We give people clear, relevant information on everything from treatment and care to benefits and employment rights.

SANE SANE - SANE offers emotional support and information to anyone affected by mental health problems through our helpline and our online Support Forum where people share their feelings and experiences.

Royal College of Psychiatrists - Logo Royal College of Psychiatrists - The College aims to improve the outcomes of people with mental illness, and the mental health of individuals, their families and communities.

Everyturn Mental Health logo - previously called Insight Healthcare
Everyturn Mental Health (previously Insight) - (Self-Refer) Free, confidential NHS Talking Therapies that you can refer yourself to. Call 0300 555 0888

Sheffield Flourish Sheffield Flourish - Rooted in Sheffield and owned by the community, Sheffield Flourish aim to involve people who live with mental health conditions in everything we do. We help people to share their stories by publishing them on our website. We offer a wide range of activities suitable for people living with mental health conditions. We organise fun and interesting monthly community events based on different themes. We even help people to realise their enterprising ideas.

Living Life to the Full Living Life To The Full - Living Life to the Full teaches a range of life skills that are based on the tried and trusted CBT approach, to aim to improve wellbeing and resilience as you go through the journey of life. However you’re feeling, Living Life to the Full aims to help provide useful information and resources that can act as tools to use on your own life journey. Free online courses covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more. Our courses are free for individuals using them in their own lives.


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